As you grow as a speaker, you may find that you become even more hyper-attuned to the challenges your audience may be experiencing. Unsuspectingly, I found myself to be a gigantic sponge during presentations which resulted in dealing with unexpected pains in my body, inability to get a restful sleep after presenting and hyperactive thoughts from absorbing the emotions and energy of my audiences.
I know I am not the only “energetically sensitive” speaker so I wanted to share with you three steps that you can take quickly to release any emotions from your audience and so regain a feeling of ease and calmness that you may desire.
I felt like it was important to share with you basic techniques that anyone can learn and put into practice to protect themselves and their energy whenever you need it, whether you are presenting to an audience, working with a client and even in personal settings too!
1) Energetic Defense Tool for Speaker – White and Pink Light
Perhaps the most common technique and well known strategy is surrounding yourself in pure white light. You can do this anytime you need to feel protected and safe. Visualize the WHITE light surrounding you in every direction. Feel the sense of serenity and ease this white light provides you. You can experience safety and security knowing you are fully protected from other peoples energy thanks to this beautiful white light.
As a speaker, you do want your audience to still feel your heart, so instead of white light you may want to consider using PINK light The pink light allows you to still be protected, as well as keeping your heart unblocked so that your audience can connect with you emotionally. At anytime, you need to change to the white light you can. Just ask that you be protected in white light. Try on the pink and white light right now and see how you feel. Feels good, doesn’t it?
2) Energetic Defense Tool for Speaker – Physical Body Position
As a speaker you are probably going to be interacting with your audience members on a deeper level in one to one conversations and possibly during an open Q&A sessions.
During that time you may find that someone is pulling at your energy or has a negative attitude so you don’t want them to impact you and your presentation. In that case, you want to be able to protect yourself quickly. An easy way to do that is take your left arm and cross your heart. Your left hand should be on your right shoulder to ensure that your heart is blocked. Their negative energy will be blocked so they can’t impact you in anyway. Eventually, they’ll feel it and move on.
To ensure that it doesn’t look like you’re out of your mind, act like you have an itch or adjust your jacket while blocking your heart. After you cross you heart a few times, you will be able to easily mentally block their energy by just visualizing the same steps.
3) Energetic Defense Tool for Speakers – Asking for Angelic Support
Recently, I had completed a half day presentation for a very small group. Normally, after presenting I like to hang around and chat with people. Once I was done, every ounce of my being had to get out of there. I couldn’t shake that feeling. I just didn’t feel like myself.
On my way back to the office, I realized that I had picked up some negative energy that was either going on with one of the participants or a negative residue from in the presentation space. Hours later, I just couldn’t shake it so I asked for Angelic help from Archangel Michael. I asked him to cut all negative emotional cords that I may have picked up during the day. Within a few seconds, I was literally free and felt like myself again. It was that fast!
Whether you are asking for Archangel support, Guardian Angel support, help from a family member or friend who has crossed over, please remember they can’t intervene or help you unless you ask and give them permission to do so. The exception being if a person’s life is in danger, then many times that rule can be broken. The point is, always be willing to ask for extra help if you need it. Your angels, guides, and the powers that be will always respond and help you clear negativity, my dear energetically sensitive soul.
The next time you are presenting or finding yourself in a negative energetic situation, try one or all of these Energetic Defense Tools for Speakers. They are easy, quick and really work!
Have you used any of these techniques before? Let me know if you have in the comments below and please feel free to come back and share here how you get on when you try them. I look forward to reading your messages soon! …
Get expert speaking help and apply now for a 30-minute complimentary 6-Figure Speaker Strategy Session.
